B.E.S.T (Bio Energetic Synchronization Technique) is a reset for the body and mind. Disturbances in health impair the energy flow in the body, mind, and spirit. The biggest cause of this is stress, whether physical or mental. As a B.E.S.T. practitioner, I use my hands as “jumper cables” to restore balance by shifting your energy flow into a higher state of well-being. I maneuver energy from the universe to reboot your brain and body, creating an improved stress response. I also perform muscle testing to find your trigger emotion that is causing distress in your health. B.E.S.T is a complete system of wellness recovery. Once your mind, body, and spirit are aligned, you are able to heal at your highest capacity.